Self-acceptance in nine words

This week has been a big one for me and my Life Well Lived project. On Tuesday I pressed “Publish” on my first podcast interview, with Jessica Robson of Run Talk Run.

A couple of days later I was sitting down to talk with another inspirational female runner.

Sinead Kane may be blind, but she hasn’t allowed that to prevent her from making a phenomenal impact on the world.

In the interview, Sinead was full of wisdom and drive and determination and an intense desire to make a difference, to change things for the better.

But perhaps one of the most powerful things she said was simply:

Self-acceptance is the greatest gift we can give ourselves.

There will be a new podcast interview every Tuesday, and my interview with Sinead will go live soon.

If you’d like to have every episode download straight to your player, please subscribe to the Life Well Lived Podcast on Apple Podcasts, Spotify, Stitcher or wherever you get your podcasts. If you’d just like to check out the first interview, you can find that over on my Life Well Lived Podcast page.

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